Tuesday, August 20, 2013

Tuesday August 20th, 2013

Snatch-tastic

High Hang Snatch 5 x 2

First set: 85#


Third set: 115#


Final set: 125#

Score: 85, 105, 115, 120, 125
Comments: Kept toes on line until the last snatch of the last round. Still a bit forward.

Snatch Pulls
3x3 at 160#

AMRAP 10:
2K Row
AMRAP Wall Ball
Score: 8:32.7 row, 14 wall balls
Comments: Cannot WAIT to crush this time and reps. UGH! #notsofit

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